Pace to Speed Calculator
Treadmill says 12 km/h — what pace is that? Enter a pace or a speed and get all four units instantly.
min/km
5:00
min/mile
8:03
km/h
12
Also: 7.46 mph · 12 km/h
Formula
speed (km/h) = 60 ÷ pace (min/km)How to use the Pace to Speed Calculator
- 1Enter a pace in min/km or min/mile, or a speed in km/h or mph
- 2All other units update instantly
- 3Use it to set treadmill speeds for workout paces
Frequently Asked Questions
What pace is 10 km/h on the treadmill?
6:00 per km (9:39 per mile). Divide 60 by km/h to get min/km.
How do I hit 5:00/km on a treadmill?
60 ÷ 5 = 12 km/h, or 7.46 mph.