Cycling Speed & Time Calculator
Plan a ride: enter distance and your expected speed to get ride time, or enter a recent ride to compute average speed.
Average speed
25 km/h
In mph
15.5 mph
Time per km
2:24
Formula
speed = distance ÷ timeHow to use the Cycling Speed & Time Calculator
- 1Enter your ride distance
- 2Enter time or target average speed
- 3Get speed, time and pace per km/mile
Frequently Asked Questions
What is a good average cycling speed?
Solo recreational riders average 20–25 km/h; fit club riders 27–32 km/h; pro racers 40+ km/h in a bunch.
Why is my speed outside so much lower than on the trainer?
Wind, gradient and rolling resistance. A headwind of 15 km/h can cut speed by 3–5 km/h at the same power.